{"id":1145,"date":"2025-10-09T23:28:34","date_gmt":"2025-10-09T23:28:34","guid":{"rendered":"http:\/\/recettes-jan.petit-fr.net\/?p=1145"},"modified":"2025-10-09T23:28:34","modified_gmt":"2025-10-09T23:28:34","slug":"calamars-en-hachis-et-riz-en-couronne","status":"publish","type":"post","link":"https:\/\/recettes-jan.petit-fr.net\/index.php\/2025\/10\/09\/calamars-en-hachis-et-riz-en-couronne\/","title":{"rendered":"CALAMARS EN HACHIS ET RIZ EN COURONNE"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Calamars<\/li>\n\n\n\n<li>Oignons<\/li>\n\n\n\n<li>Lard<\/li>\n\n\n\n<li>Tomates pel\u00e9es<\/li>\n\n\n\n<li>Poivrons<\/li>\n\n\n\n<li>Jambon<\/li>\n\n\n\n<li>Pain de mie<\/li>\n\n\n\n<li>B\u0153uf hach\u00e9,<\/li>\n\n\n\n<li>vin blanc<\/li>\n\n\n\n<li>Ail, sel, poivre<\/li>\n\n\n\n<li>Curry<\/li>\n\n\n\n<li>Maizena<\/li>\n\n\n\n<li>Persil hach\u00e9<\/li>\n\n\n\n<li>Riz<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Couper les seiches en morceaux, les faire revenir avec un oignon et les cubes de lard<br>Flamber au cognac.<br>Ajouter les tomates pel\u00e9es et les poivrons.<\/li>\n\n\n\n<li>Mixer le jambon et le pain de mie, un peu de lard et le hach\u00e9<br>Ajouter \u00e0 la cocotte avec le vin blanc, ail pil\u00e9.<\/li>\n\n\n\n<li>Sel, poivre (cayenne), curry<\/li>\n\n\n\n<li>D\u00e9layer avec la cr\u00e8me fraiche et la ma\u00efzena.<\/li>\n\n\n\n<li>Pr\u00e9senter dans une assiette avec au milieu 1 mont de riz blanc sur lequel on poser 1 crevette et entourer ce riz en couronne avec le hachis de calamars.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : Pr\u00e9paration :<\/p>\n","protected":false},"author":1,"featured_media":1146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,11,12],"tags":[],"class_list":["post-1145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chantal-et-thierry","category-plat-principal","category-poisson","entry","fw-tab-6 fw-tabr-4","has-featured-image"],"_links":{"self":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/1145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/comments?post=1145"}],"version-history":[{"count":1,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/1145\/revisions"}],"predecessor-version":[{"id":1147,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/1145\/revisions\/1147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media\/1146"}],"wp:attachment":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media?parent=1145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/categories?post=1145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/tags?post=1145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}