{"id":1383,"date":"2025-10-10T17:11:48","date_gmt":"2025-10-10T17:11:48","guid":{"rendered":"http:\/\/recettes-jan.petit-fr.net\/?p=1383"},"modified":"2025-10-10T17:16:40","modified_gmt":"2025-10-10T17:16:40","slug":"poulet-a-lindienne","status":"publish","type":"post","link":"https:\/\/recettes-jan.petit-fr.net\/index.php\/2025\/10\/10\/poulet-a-lindienne\/","title":{"rendered":"POULET \u00c0 L\u2019INDIENNE"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Escalopes de volaille<\/li>\n\n\n\n<li>2 yaourts bulgares<\/li>\n\n\n\n<li>2 citrons verts<\/li>\n\n\n\n<li>1 c. \u00e0 s. huile<\/li>\n\n\n\n<li>1 gousse d\u2019ail<\/li>\n\n\n\n<li>1 c. \u00e0 c. gingembre<\/li>\n\n\n\n<li>1 c. \u00e0 c. paprika<\/li>\n\n\n\n<li>1 piment doux<\/li>\n\n\n\n<li>Sel, poivre<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Faire mariner les escalopes dans le citron, sel, poivre, paprika, 30 mn.<\/li>\n\n\n\n<li>Egouttez<\/li>\n\n\n\n<li>M\u00e9langer yaourt, ail pil\u00e9, piment et gingembre.<\/li>\n\n\n\n<li>Badigeonner, remettre 4 h au frais.<\/li>\n\n\n\n<li>Servir avec un riz \u00e0 l\u2019indienne.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : Pr\u00e9paration :<\/p>\n","protected":false},"author":1,"featured_media":1384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,11,16],"tags":[],"class_list":["post-1383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chantal-et-thierry","category-plat-principal","category-viande","entry","fw-tab-6 fw-tabr-4","has-featured-image"],"_links":{"self":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/1383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/comments?post=1383"}],"version-history":[{"count":3,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/1383\/revisions"}],"predecessor-version":[{"id":1388,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/1383\/revisions\/1388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media\/1384"}],"wp:attachment":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media?parent=1383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/categories?post=1383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/tags?post=1383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}