{"id":260,"date":"2021-03-04T00:27:41","date_gmt":"2021-03-03T23:27:41","guid":{"rendered":"https:\/\/recettesjan.wordpress.com\/?p=260"},"modified":"2021-03-04T00:27:41","modified_gmt":"2021-03-03T23:27:41","slug":"porridge","status":"publish","type":"post","link":"https:\/\/recettes-jan.petit-fr.net\/index.php\/2021\/03\/04\/porridge\/","title":{"rendered":"PORRIDGE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h2>\n\n\n<ul class=\"wp-block-list\"><li>25 cl de Lait<\/li><li>40 g de Flocons d&#8217;Avoine<\/li><li>Sirop d&#8217;\u00e9rable<\/li><li>Fruits, Amandes, Noisettes, P\u00e9pites de Chocolat&#8230;<\/li><\/ul>\n\n\n<h2 class=\"wp-block-heading\"><strong>Pr\u00e9paration<\/strong><\/h2>\n\n\n<ol class=\"wp-block-list\"><li>Faire bouillir le lait.<\/li><li>Ajouter les flocons d&#8217;avoine en pluie.<\/li><li>Remuez sur le feu jusqu&#8217;\u00e0 l&#8217;obtention de la texture d\u00e9sir\u00e9e : une dizaine de minutes pour un porridge plut\u00f4t \u00e9pais.<\/li><li>Mettre dans un ramequin et d\u00e9corer de toppings.<\/li><\/ol>\n\n\n<h2 class=\"wp-block-heading\"><strong>Cuisson<\/strong><\/h2>\n\n\n<ul class=\"wp-block-list\"><li>10 minutes<\/li><\/ul>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un rapide et d\u00e9licieux petit-d\u00e9jeuner healthy pour faire le plein de prot\u00e9ines en toute gourmandises<\/p>\n","protected":false},"author":2,"featured_media":273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,8,13],"tags":[41,78],"class_list":["post-260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert-gouter","category-nolwenn-et-stephane","category-sucre","tag-avoine","tag-healthy","entry","fw-tab-6 fw-tabr-4","has-featured-image"],"_links":{"self":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/comments?post=260"}],"version-history":[{"count":0,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media\/273"}],"wp:attachment":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media?parent=260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/categories?post=260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/tags?post=260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}