{"id":291,"date":"2025-10-09T15:21:44","date_gmt":"2025-10-09T15:21:44","guid":{"rendered":"https:\/\/recettesjan.wordpress.com\/?p=291"},"modified":"2025-10-09T15:21:44","modified_gmt":"2025-10-09T15:21:44","slug":"chou-fleur-au-gratin","status":"publish","type":"post","link":"https:\/\/recettes-jan.petit-fr.net\/index.php\/2025\/10\/09\/chou-fleur-au-gratin\/","title":{"rendered":"CHOU-FLEUR AU GRATIN"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Ingr\u00e9dients<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Lait<\/li>\n\n\n\n<li>Beurre<\/li>\n\n\n\n<li>Farine<\/li>\n\n\n\n<li>Chou-fleur<\/li>\n\n\n\n<li>Pommes de terre<\/li>\n\n\n\n<li>Talons de jambon<\/li>\n\n\n\n<li>Emmental<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pr\u00e9paration<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pr\u00e9parer le chou fleurs et \u00e9plucher les pommes de terre<\/li>\n\n\n\n<li>Couper pommes de terre et chou-fleur en cubes de taille moyenne<\/li>\n\n\n\n<li>Cuire \u00e0 l&#8217;eau (ensemble) chou-fleur et pommes de terre<\/li>\n\n\n\n<li>Durant la cuisson, couper le jambon en d\u00e9s<\/li>\n\n\n\n<li>Faire une b\u00e9chamel<\/li>\n\n\n\n<li>Tout m\u00e9langer apr\u00e8s cuissons<\/li>\n\n\n\n<li>Mettre l&#8217;ensemble dans un plat au four<\/li>\n\n\n\n<li>Parsemer d&#8217;emmental r\u00e2p\u00e9<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cuisson<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><\/ul>\n\n\n\n<p>Mettre au four une trentaine de minutes \u00e0 180\u00b0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sp\u00e9cialit\u00e9 culinaire traditionnelle des cuisine m\u00e9diterran\u00e9enne&#8230;, \u00e0 base de l\u00e9gumes m\u00e9diterran\u00e9ens, ici de tomates et de farce.<\/p>\n","protected":false},"author":2,"featured_media":299,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,14,16],"tags":[],"class_list":["post-291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","category-sylvie-et-xavier","category-viande","entry","fw-tab-6 fw-tabr-4","has-featured-image"],"_links":{"self":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/comments?post=291"}],"version-history":[{"count":2,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":645,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/291\/revisions\/645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media\/299"}],"wp:attachment":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media?parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/categories?post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/tags?post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}