{"id":679,"date":"2025-10-09T15:52:20","date_gmt":"2025-10-09T15:52:20","guid":{"rendered":"http:\/\/recettes-jan.petit-fr.net\/?p=679"},"modified":"2025-10-09T15:52:20","modified_gmt":"2025-10-09T15:52:20","slug":"gravlax-de-cabillaud-aux-agrumes","status":"publish","type":"post","link":"https:\/\/recettes-jan.petit-fr.net\/index.php\/2025\/10\/09\/gravlax-de-cabillaud-aux-agrumes\/","title":{"rendered":"GRAVLAX DE CABILLAUD AUX AGRUMES"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients (pour 8 personnes environ) :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>M\u00e9lange d\u2019\u00e9pices<\/strong>\u00a0(mix\u00e9es ou \u00e9cras\u00e9es au mortier) :\n<ul class=\"wp-block-list\">\n<li>10 g de coriandre<\/li>\n\n\n\n<li>6 g de poivre noir<\/li>\n\n\n\n<li>1 \u00e9toile de badiane<\/li>\n\n\n\n<li>1 clou de girofle<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 g de dos de cabillaud (1 ou 2 morceaux)<\/li>\n\n\n\n<li>250 g de vergeoise m\u00e9lang\u00e9e avec 200 g de gros sel<\/li>\n\n\n\n<li>1 betterave<\/li>\n\n\n\n<li>Les zestes d\u20191 orange, d\u2019\u00bd citron jaune et d\u2019\u00bd citron vert<\/li>\n\n\n\n<li>De l\u2019aneth fra\u00eeche<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\"><\/ol>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pr\u00e9parez tous les ingr\u00e9dients : \u00e9mincez l\u2019aneth, r\u00e2pez la betterave, \u00e9crasez les \u00e9pices et pr\u00e9levez les zestes des agrumes. R\u00e9servez.<\/li>\n\n\n\n<li>\u00c0 chaque \u00e9tape de la marinade,\u00a0<strong>massez le poisson<\/strong>\u00a0pour bien faire p\u00e9n\u00e9trer les saveurs.\n<ul class=\"wp-block-list\">\n<li>Commencez par d\u00e9poser la mouture des zestes sur les dos de cabillaud et massez.<\/li>\n\n\n\n<li>Ajoutez les \u00e9pices mix\u00e9es et l\u2019aneth, puis massez de nouveau.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Dans un bol, m\u00e9langez la vergeoise et le gros sel.\n<ul class=\"wp-block-list\">\n<li>Versez la moiti\u00e9 du m\u00e9lange dans un plat.<\/li>\n\n\n\n<li>Ajoutez la moiti\u00e9 de la betterave r\u00e2p\u00e9e.<\/li>\n\n\n\n<li>Disposez le poisson, puis recouvrez avec le reste de betterave et le reste du m\u00e9lange sucre-sel.<\/li>\n\n\n\n<li>Le poisson doit \u00eatre\u00a0<strong>enti\u00e8rement recouvert<\/strong>.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Placez au r\u00e9frig\u00e9rateur pour\u00a0<strong>7 heures<\/strong>.<\/li>\n\n\n\n<li>Rincez ensuite le poisson, puis s\u00e9chez-le soigneusement avec du papier absorbant ou un torchon propre.<\/li>\n\n\n\n<li>Enveloppez-le dans du film alimentaire et laissez reposer\u00a0<strong>au moins 12 heures au frais<\/strong>.<\/li>\n<\/ol>\n\n\n\n<p><strong>Service :<\/strong><br>Coupez le cabillaud en fines tranches et servez-le bien frais, sur du bon pain, en&nbsp;<strong>entr\u00e9e<\/strong>&nbsp;ou \u00e0&nbsp;<strong>l\u2019ap\u00e9ritif<\/strong>.<\/p>\n\n\n\n<p><em>Recette originale : <a href=\"https:\/\/www.instagram.com\/reel\/DDFO_WNC3XA\/?igsh=MWd0dzd6eWdjd2Rtag%3D%3D\">https:\/\/www.instagram.com\/reel\/DDFO_WNC3XA\/?igsh=MWd0dzd6eWdjd2Rtag%3D%3D<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (pour 8 personnes environ) : Pr\u00e9paration : Service :Coupez le cabillaud en fines tranches et servez-le bien frais, sur du bon pain, en&nbsp;entr\u00e9e&nbsp;ou \u00e0&nbsp;l\u2019ap\u00e9ritif. Recette originale : https:\/\/www.instagram.com\/reel\/DDFO_WNC3XA\/?igsh=MWd0dzd6eWdjd2Rtag%3D%3D<\/p>\n","protected":false},"author":1,"featured_media":680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,27,8,12],"tags":[],"class_list":["post-679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apero","category-entree","category-nolwenn-et-stephane","category-poisson","entry","fw-tab-6 fw-tabr-4","has-featured-image"],"_links":{"self":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/comments?post=679"}],"version-history":[{"count":1,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/679\/revisions"}],"predecessor-version":[{"id":681,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/679\/revisions\/681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media\/680"}],"wp:attachment":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media?parent=679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/categories?post=679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/tags?post=679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}