{"id":883,"date":"2025-10-09T19:58:40","date_gmt":"2025-10-09T19:58:40","guid":{"rendered":"http:\/\/recettes-jan.petit-fr.net\/?p=883"},"modified":"2025-10-09T19:58:40","modified_gmt":"2025-10-09T19:58:40","slug":"calamars-a-larmoricaine-2","status":"publish","type":"post","link":"https:\/\/recettes-jan.petit-fr.net\/index.php\/2025\/10\/09\/calamars-a-larmoricaine-2\/","title":{"rendered":"CALAMARS \u00c0 L\u2019ARMORICAINE"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Seiches ou calmars<\/li>\n\n\n\n<li>Huile<\/li>\n\n\n\n<li>Beurre<\/li>\n\n\n\n<li>Cognac<\/li>\n\n\n\n<li>1 oignon<\/li>\n\n\n\n<li>1 carotte<\/li>\n\n\n\n<li>2 gousses d\u2019ail<\/li>\n\n\n\n<li>2 \u00e9chalotes<\/li>\n\n\n\n<li>Estragon<\/li>\n\n\n\n<li>1 cuill\u00e8re de concentr\u00e9 de tomates<\/li>\n\n\n\n<li>1 cuill\u00e8re de farine<\/li>\n\n\n\n<li>2 verres de vin blanc sec<\/li>\n\n\n\n<li>Sel<\/li>\n\n\n\n<li>Piment de Cayenne<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Couper les seiches en gros morceaux, les faire sauter \u00e0 l\u2019huile et au beurre.<\/li>\n\n\n\n<li>Flamber avec 1 petit verre de cognac.<\/li>\n\n\n\n<li>Hacher l\u2019oignon, la carotte, 1 gousse d\u2019ail, les \u00e9chalotes et l\u2019estragon.<\/li>\n\n\n\n<li>Faire mijoter ce m\u00e9lange avec les morceaux de seiches, ajouter 1 cuill\u00e8re de concentr\u00e9 de tomates et 1 cuill\u00e8re de farine.<\/li>\n\n\n\n<li>Mouiller avec 2 verres de vin blanc sec.<\/li>\n\n\n\n<li>Laisser bouillir \u00e0 feu doux.<\/li>\n\n\n\n<li>V\u00e9rifier l\u2019assaisonnement : sel, piment de Cayenne.<\/li>\n\n\n\n<li>Servir avec du riz nature.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : Pr\u00e9paration :<\/p>\n","protected":false},"author":1,"featured_media":884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,11,12],"tags":[],"class_list":["post-883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chantal-et-thierry","category-plat-principal","category-poisson","entry","fw-tab-6 fw-tabr-4","has-featured-image"],"_links":{"self":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/comments?post=883"}],"version-history":[{"count":1,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/883\/revisions"}],"predecessor-version":[{"id":885,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/883\/revisions\/885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media\/884"}],"wp:attachment":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media?parent=883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/categories?post=883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/tags?post=883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}