{"id":959,"date":"2025-10-09T21:22:17","date_gmt":"2025-10-09T21:22:17","guid":{"rendered":"http:\/\/recettes-jan.petit-fr.net\/?p=959"},"modified":"2025-10-09T21:22:17","modified_gmt":"2025-10-09T21:22:17","slug":"pates-a-la-chinoise","status":"publish","type":"post","link":"https:\/\/recettes-jan.petit-fr.net\/index.php\/2025\/10\/09\/pates-a-la-chinoise\/","title":{"rendered":"P\u00c2TES \u00c0 LA CHINOISE"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 paquet 1\/2 de spaghettis<\/li>\n\n\n\n<li>4 escalopes de poulet<\/li>\n\n\n\n<li>1\/2 chou<\/li>\n\n\n\n<li>2 carottes<\/li>\n\n\n\n<li>4 tranches de jambon<\/li>\n\n\n\n<li>1 poign\u00e9e de germes de soja<\/li>\n\n\n\n<li>3 petits oignons<\/li>\n\n\n\n<li>Crevettes<\/li>\n\n\n\n<li>Farine de riz<\/li>\n\n\n\n<li>Sauce soja<\/li>\n\n\n\n<li>Vetsin (facultatif)<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Couper les escalopes de poulet en petits morceaux et les faire mac\u00e9rer dans 3 c. \u00e0 soupe de farine de riz, 3 c. \u00e0 caf\u00e9 de sauce soja<\/li>\n\n\n\n<li>Couper les carottes en fins b\u00e2tonnets, puis le chou et les oignons<\/li>\n\n\n\n<li>Couper le jambon en petits carr\u00e9s<\/li>\n\n\n\n<li>Faire revenir les l\u00e9gumes dans un peu d\u2019huile avec du vetsin et une pinc\u00e9e de sel<\/li>\n\n\n\n<li>Faire cuire les crevettes dans un peu d\u2019huile<\/li>\n\n\n\n<li>Faire cuire le poulet dans un peu d\u2019huile<\/li>\n\n\n\n<li>Cuire les spaghettis, les \u00e9goutter et les faire revenir dans un peu d\u2019huile et de sauce soja<\/li>\n\n\n\n<li>M\u00e9langer tous les ingr\u00e9dients (poulet, l\u00e9gumes, jambon, crevettes)<\/li>\n\n\n\n<li>Servir chaud dans un plat long<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : Pr\u00e9paration :<\/p>\n","protected":false},"author":1,"featured_media":960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,11,16],"tags":[],"class_list":["post-959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chantal-et-thierry","category-plat-principal","category-viande","entry","fw-tab-6 fw-tabr-4","has-featured-image"],"_links":{"self":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/comments?post=959"}],"version-history":[{"count":1,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/959\/revisions"}],"predecessor-version":[{"id":961,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/959\/revisions\/961"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media\/960"}],"wp:attachment":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media?parent=959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/categories?post=959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/tags?post=959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}