{"id":974,"date":"2025-10-09T21:29:50","date_gmt":"2025-10-09T21:29:50","guid":{"rendered":"http:\/\/recettes-jan.petit-fr.net\/?p=974"},"modified":"2025-10-09T21:29:50","modified_gmt":"2025-10-09T21:29:50","slug":"riz-aux-courgettes","status":"publish","type":"post","link":"https:\/\/recettes-jan.petit-fr.net\/index.php\/2025\/10\/09\/riz-aux-courgettes\/","title":{"rendered":"RIZ AUX COURGETTES"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kg de courgettes<\/li>\n\n\n\n<li>200 g de riz<\/li>\n\n\n\n<li>1 cube de bouillon (type Maggi)<\/li>\n\n\n\n<li>1\/2 litre d\u2019eau<\/li>\n\n\n\n<li>500 g de chair \u00e0 saucisse<\/li>\n\n\n\n<li>1 gousse d\u2019ail hach\u00e9e<\/li>\n\n\n\n<li>1 bonne cuill\u00e8re de persil hach\u00e9<\/li>\n\n\n\n<li>Beurre, poivre<\/li>\n<\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Couper les courgettes en rondelles<\/li>\n\n\n\n<li>Disposer une couche de courgettes dans un plat beurr\u00e9<\/li>\n\n\n\n<li>Ajouter une couche de riz, puis la chair \u00e0 saucisse, l\u2019ail et le persil<\/li>\n\n\n\n<li>R\u00e9p\u00e9ter jusqu\u2019\u00e0 \u00e9puisement des ingr\u00e9dients<\/li>\n\n\n\n<li>Verser le bouillon chaud (eau + cube Maggi) sur le tout<\/li>\n\n\n\n<li>Poivrer, ajouter quelques noix de beurre<\/li>\n\n\n\n<li>Faire cuire \u00e0 four chaud 20 minutes, puis couvrir d\u2019un papier d\u2019aluminium et poursuivre la cuisson encore 20 minutes<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : Pr\u00e9paration :<\/p>\n","protected":false},"author":1,"featured_media":975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,23,11,15],"tags":[],"class_list":["post-974","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accompagnement","category-chantal-et-thierry","category-plat-principal","category-vegetarien","entry","fw-tab-6 fw-tabr-4","has-featured-image"],"_links":{"self":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/974","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/comments?post=974"}],"version-history":[{"count":1,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/974\/revisions"}],"predecessor-version":[{"id":976,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/posts\/974\/revisions\/976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media\/975"}],"wp:attachment":[{"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/media?parent=974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/categories?post=974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recettes-jan.petit-fr.net\/index.php\/wp-json\/wp\/v2\/tags?post=974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}